Meeting Emotions: Anger and Stress Management

Name: Meeting Emotions: Anger and Stress Management
Location: Fundomundo

Our emotions are different! Are you ready to get to know them better? We are waiting for you all to our workshop where we will get to know our feelings and ourselves in order to live life more consciously.

Group Lesson : 10 Kids

12 - 18 Years

5 USD

About This Class

Duration: 45 Minutes

Recommended Age Group : 12 - 18 Years

• We will learn what to do when we are stressed, anxious and angry.
• We will recognize our emotions.
• We will develop our positive self-perception.
• We will be able to express ourselves better.

Place:
• A quiet and solitary environment.
Materials:
• Paper,
• Eraser,
• Pen.

• Students will be met.
• Individuals' problems will be identified.
• Psycho-education will be given on the content of the course.
• Coping methods will be shown in practice.
• Homework will be given and checked.
• The course will be evaluated and feedback will be given.

After this workshop, students will be able to better cope with the problems they face in daily life on their own. Will be able to learn and apply coping strategies.

Furkan DURMUŞ

Classes

Reviews

Hello! I am psychologist Furkan Durmuş. I graduated from Haliç University, Department of Psychology. I completed my master's degree from Istanbul Gelişim University, Department of Clinical Psychology. I attended different trainings and seminars throughout my education life. I received Solution Focused Therapy training. I am studying Family Counseling and Cognitive Behavioral Therapy. I am here to strengthen and support our existence and character.