Anger Management in Kids: Let's Calm the Angry Dinosaur! (8-12 Years)

Name: Anger Management in Kids: Let's Calm the Angry Dinosaur! (8-12 Years)
Location: Fundomundo

Getting angry? We all have feelings of anger! In this one-time course, we will learn how our anger affects us and techniques designed to enhance our sense of calm.
Would you like to join us in this workshop where we will do fun activities and learn anger-management together?
So, let's calm our dinosaurs!

Group Lesson : 8 Kids

8 - 12 Years

4 USD

About This Class

Duration: 30 Minutes

Recommended Age Group : 8 - 12 Years

●We will learn the definitions of anger.
●We will discuss the purpose and physiological effects of anger and learn about three steps to effectively control our anger.
●We will learn and practice a deep breathing technique called "Dinosaur's ●Breath" that will help students calm down when they are angry.

Setting:
●A quiet place
Materials:
●A comfortable chair or mat

●First of all, we will teach our participants how to reduce their anger with a guided relaxation exercise.
●Then, we will start with simple, fun breathing exercises in a calm and peaceful environment.
●We will have a guided relaxation activity using dinosaur themes.
●Finally, each of our students will share how they visualized "angry dinosaurs".

No homework!

Nalan Özdemir

Classes

Reviews

I took part in educational consultancy and coaching positions in educational institutions. Child picture analysis education, use of cognitive behavioral methods in anger control, use of cognitive behavioral methods in test anxiety, early childhood psychology and cognitive behavioral therapy methods, child communication with family within the framework of choice theory: mistakes made and solution suggestions, problematic behaviors in children and their solutions, technology in children I received many trainings such as preventing addiction, using cognitive behavioral methods in social anxiety, coping with burnout syndrome. I like to listen to people and come up with objective solutions.