Farewell to Exam Anxiety

• We will have more detailed information about stress/anxiety.
• We will learn scientific and proven methods to cope with test anxiety.
• We will keep negative thoughts under control.
• We will learn to relax psychologically.

Place:
• An environment where your child can feel comfortable.
Materials:
• There are no prerequisites or required materials to attend the workshop.

• First we will get to know each other.
• We will socialize with the warm-up game.
• We will learn the expectations of the students from the workshop.
• We will get to know test anxiety and its effects in detail.
• We will talk about our purpose in dealing with anxiety.
• We will talk about necessary methods to cope.
• We will apply several methods together.
• We will talk about how and how often the methods will be applied.
• We will get to know the materials to be given after the workshop.
• We will answer questions and answers.
• We will end our workshop after feedback is given.

At the end of this lesson, your child will learn to help himself and solve his problems. He will keep his anxiety level under control as he applies the information and methods he learned in the lesson. Course success and self-confidence will increase.